3 min read
3 Restorative Yoga Poses for Sitters and CrossFitters
Although sitters and CrossFitters sound like two very different groups, they have a lot in common...tight chests, backs, and hips. ...
2 min read
10 Anti-Aging Benefits of Facial Cupping
Cupping is a Chinese Medicine modality in which cups are suctioned to the body stimulating lymph and blood circulation in an area. ...
3 min read
Acupuncture for Osteoarthritis
Osteoarthritis in Western Medicine Osteoarthritis is a degenerative joint disease in which the cartilage, or protective tissue, at the...
2 min read
Anxiety and the 5 Elements
As we discussed in the The Cause of Disease from a Chinese Medicine Perspective, emotions are an internal disease. Within 5 Element...
4 min read
Acupuncture for General Anxiety
Anxiety can be experienced in many different ways such as OCD, PTSD, panic attacks, and phobias. For this blog, I will discuss...
2 min read
The Cause of Disease from a Chinese Medicine Perspective
Before examining a wide range of conditions and how acupuncture can help, I wanted to take a step back and discuss how a disease is...
