Trained in 5 Element Acupuncture, we use the wisdom from nature and the bodies own internal resources to heal itself from the inside-out. 

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Cups are suctioned to the body stimulating lymph and blood circulation in an area.  Cupping can help decrease muscle tension and knots, remove toxins, and help the body fight off colds/flus.

Acupuncture using electrical stimulation to help correct muscle dysfunction, decreases pain, improve range of motion, enhances performance, and recovery.

Move with your breath to increase flexibility, strength, and mindfulness from the comfort of your mat.

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Acupuncture needles are inserted into tight muscle bands and trigger points, causing a twitch response of the muscle,  to release knots and muscle tension.

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